Workshops & Trainings
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Bhakti Beats Series
Teachers: Shaelah Morris & DJ I.J.
This soul pumping, DJ led, Bhakti Power Flow will lift you to new levels in your practice and in your life. Join us each 1st Saturday for a magical, musical yoga journey like you have never experienced before. This class will rock you to your core literally. Sweat, smile, and connect, as we build power & strength in the body, detoxify the soul and clear the mind. All soul seekers welcome as we flow and grow together, creating an even more empowered and epic Tahoe community. All you have to do is show up as you are, breathe, smile and enjoy these sweet beats exactly as you are. No experience necessary.
Restorative Yoga, Massage
& Sound Healing
Date: January 21st
Cost: $25 advanced and $35 day of
Teachers: Kate Leist, Amber Defazio and Gyongyi Ridenour
Restorative yoga involves nourishing & relaxing poses designed to restore and revitalize your body and mind. Poses are held for 5-8 minutes and involve the use of props to support you. Restorative yoga is the most gentle approach to yoga and is excellent for beginners and advanced practitioners alike.
During this workshop yoga instructor Kate Leist will guide you into relaxing and comfortable restorative poses that you can melt into while Massage Therapist Amber Defazio will be offering therapeutic adjustments that will create peace, stillness, and healing for your body & mind while enjoying the soothing sounds of Tibetan singing bowls and gongs played by Gyongyi Ridenour. Slow down and honor your body and mind through self-love and self-care.
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