Workshops & Trainings
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how to find us
10775 Pioneer Trail, 105B, Truckee, California
( Drive around the back of the building. You will see a big white yoga sign facing I-80)
featured classes and events
FREE CLASS: Sudeeka Tribal belly dancing
class with Ariel Poling
Date: July 31, 2018
The sacred geometry and lineage of women's wisdom imbedded within Tribal Bellydance is incredibly special and life altering in most the positive way. It is a low-impact, rhythmic dance that provides a fantastic, full body workout!! It is also an empowering, graceful and sacred dance form that ignites a deeper connection to your inner Goddess-ness. As well, Bellydance opens the doors to creating new female friendships and having lots of FUN!!
Ariel Poling, recently moved to Tahoe from Kauai and she is bringing Sudeeka Tribal Bellydance with her!! With over 20 years of experience, she spent the last 10 years teaching, performing and running her own Bellydance Company called Sudeeka, as well as a Bellydance Program called Sudeeka SEEDs.
Classes officially start August 2nd, 2018
Every Tuesday & Thursday ($20.00 a class)
Bhakti Beats Series
Teachers: Shaelah Morris & DJ I.J.
This soul pumping, DJ led, Bhakti Power Flow will lift you to new levels in your practice and in your life. Join us each 1st Saturday for a magical, musical yoga journey like you have never experienced before. This class will rock you to your core literally. Sweat, smile, and connect, as we build power and strength in the body, detoxify the soul and clear the mind. All soul seekers welcome as we flow and grow together, creating an even more empowered and epic Tahoe community. All you have to do is show up as you are, breathe, smile and enjoy these sweet beats exactly as you are. No experience necessary.
Restorative Yoga, Massage
& Sound Healing
Date: Fall 2018
Cost: $25 advanced and $35 day of
Teachers: Kate Leist, Amber Defazio and Emily Weer
Restorative yoga involves nourishing & relaxing poses designed to restore and revitalize your body and mind. Poses are held for 5-8 minutes and involve the use of props to support you. Restorative yoga is the most gentle approach to yoga and is excellent for beginners and advanced practitioners alike.
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